23-August-2008
Dear blog,
I noticed that there's something heavy that I am feeling and my body has a tiresome mood. I slept for about 9 hours but I still feel not fully refreshed.
Now I am somewhat feeling symptoms of a fever. I can feel that my body has a high temperature and I feel really tired. I drank coffee in the morning to let myself awake throughout the day but it seems that caffeine has no effect. I think that my body had already developed a caffeine tolerance. i took supplements to stay revitalized and ate a good high-calorie foods but they could have a hard time to be transfused in my bloodstream to every cells of my body.
during my training yesterday, I swam a total of 3500 meters but it was just once in this very week. I could swim such distance for two consecutive training sessions and would still be energetic afterwards.
and indeed I got a fever and i slept immediately when I'm home taking an overdose of vitamin C.
Tuesday, August 26, 2008
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